Sleeping with your dog results in poorer sleep according to a study

Woman sleeping with her dogs and cat

The study, dated March 6, 2024, and titled “Co-sleeping with pets, stress, and sleep in a nationally representative sample of United States adults,” concludes that sleeping with dogs may lead to poorer sleep quality, whereas sleeping with cats does not appear to have the same detrimental effect. Additional findings from the study are summarized …

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Daylight saving time (DST) should be abolished

DST should be abolished

Daylight saving time (DST) should be abolished because there are too many negative consequences AND “the economic rationale for daylight saving has largely gone” according to The Times journalist, Tom Whipple. I agree with him. In fact I’ve agreed with him for decades! Daylight saving time is implemented in many countries. Most European countries …

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Emotionally cats help people to sleep but behaviorally they disrupt sleep

Man's sleep is disturbed by his cat! He can't breathe.

There appears to be two opposing forces in play when it comes to how cats and dogs affect human sleep. On the positive side, the emotional support and warmth that cats and dogs bring to their human caregivers promotes better sleep. On the negative side, the behavior of a companion animal – particularly cats …

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