Learning From the Cat: Cat Stretch (Marjariasana)

Cat Stretch (Marjariasana). Marjari means cat and asana means posture or pose. Sometimes when cats wake and get up they stretch. They place their forelegs out in front and bend the back. They might use a scratching post.

The yoga people thought they’d copy it for people. Another example of learning from the cat. There is a lot more to learn from the cat 😉

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