This short note is based on personal experience. There is no better way to learn about something. I broke my left hip (neck of femur) on 6th Sept 2025 at the Palestine Action protest when a police officer unexpectedly charged at me and violently pushed me over on tarmac. I was thrown to the …
The study, dated March 6, 2024, and titled “Co-sleeping with pets, stress, and sleep in a nationally representative sample of United States adults,” concludes that sleeping with dogs may lead to poorer sleep quality, whereas sleeping with cats does not appear to have the same detrimental effect. Additional findings from the study are summarized …
There appears to be two opposing forces in play when it comes to how cats and dogs affect human sleep. On the positive side, the emotional support and warmth that cats and dogs bring to their human caregivers promotes better sleep. On the negative side, the behavior of a companion animal – particularly cats …
An alternative question might be: “Do cat companions disturb human sleep?” And having spent a good while looking at research and articles on this topic, there is no clear answer to the question in the title disappointingly. Falling back on personal experience I have to confess that my cat does indeed disturb my sleep …
Note: Some older videos on this page were hosted on Vimeo. That account has now been retired, so a few video blocks may appear blank. Thanks for understanding — there’s still plenty of cat content to enjoy!