Why do cats sniff your face when sleeping?

People ask why their cats sniff their face when they’re sleeping. The answer must be a common sense one. Cats use their sense of smell far more than we do. They use their sense of smell as much as we use our eyesight. It is almost as if domestic cats are “seeing” with their noses.

Cats, though, have decent eyesight. They can recognise us from a distance. Therefore, it does seem a little strange that a cat should sniff us while we sleep. Why can’t a cat recognise us while we sleep if they want to make sure that we are there?

My firm impression is that cats sniff our face while we sleep to seek reassurance that we are there and are still with them. They will see us sleeping but they want that extra reassurance that we are there. They may also be seeking reassurance that we are alive. Don’t forget that cats are active at night. We might be fast asleep. We might give the impression that we are no longer living or at least totally inactive which raises a question mark in the cat’s mind as to what is going on. That may seem like an extreme concept but it may be true.

A cat knows our scent extremely well. In fact, it is probably fair to say that a cat can identify us with more certainty through our scent than through our appearance.

To recap, therefore, the reason why cats smell our face when we are asleep is to confirm that we are who we are, to seek reassurance that we are well but simply inactive.

It may be the case that sometimes a cat will try to wake their owner while they are asleep and this procedure may begin with smelling their owner’s face and then perhaps nipping their nose or using their claws in a delicate way to wake up their owner. This will normally happen in the early hours of the morning at a time when a domestic cat is active and wants to be fed for example. Or he may want to wake up his owner so that his owner participates in some interactive process or perhaps lets him outside or does what the cat usually asks at that time.

It goes without saying the cat’s owner should react kindly towards their cat if they are awakened by their cat sniffing their face at 4 am. Don’t shout at her…

5 thoughts on “Why do cats sniff your face when sleeping?”

  1. The author of the best comment will receive an Amazon gift of their choice at Christmas! Please comment as they can add to the article and pass on your valuable experience.
  2. I woke up this morning with two of my cats sleeping directly at my face. They love me and I think the answer is in that… they love to breathe in and smell our breath. It’s an intimacy thing as much as the other observations, I think.

    Reply
    • Yes, cats do smell our breath and that is a scent that comes from inside us. Probably another form of identification.

      Reply
      • I hate to repeat myself but I think something can be gained here by recognizing that cats can do things by way of choice because they embrace an emotional desire to, rather than just a utilitarian behavior that happens without a thought.

        Reply

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