Sleeping with your dog results in poorer sleep according to a study

Woman sleeping with her dogs and cat

The study, dated March 6, 2024, and titled “Co-sleeping with pets, stress, and sleep in a nationally representative sample of United States adults,” concludes that sleeping with dogs may lead to poorer sleep quality, whereas sleeping with cats does not appear to have the same detrimental effect. Additional findings from the study are summarized …

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