My infographic summarizes a report in The Times newspaper yesterday (23rd January 2024 written by Rhys Blakeley) of a survey on the possible winter blues suffered by some canines. I think it fair to say that what is said about companion dogs may also in some households apply to domestic cats. There is probably a lowering of mood in domestic cats during the winter months as they are more often confined to their homes if they are indoor/outdoor cats. If they are full-time indoor cats, ironically, it is probably also fair to say that they are living lives akin to the lives that they might live during the winter months i.e. indoors without the means to express their natural behaviours because the indoor environment is insufficiently enriched. I believe that there is a need to reappraise cat full-time indoor living from the perspective of improving the environment and ‘catifying’ it in the language of Jackson Galaxy.
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Understanding Winter Blues in Dogs
The winter season doesn’t just affect humans; it can also take a toll on our canine companions. Dogs, like their owners, are sensitive to changes in their environment, and the short, dark days of winter may lead to a phenomenon often referred to as “winter blues” or Seasonal Affective Disorder (SAD). While the concept is commonly associated with humans, dogs exhibit signs of behavioral and emotional changes during this time, which can impact their overall well-being.
Symptoms and Behavioral Changes
The most common indicators of winter blues in dogs include lethargy, decreased activity levels, and signs of anxiety or boredom. Some dogs may lose their appetite or exhibit destructive behaviors, such as chewing furniture or other household items. While chewing is typical for puppies, it can signal low mood or stress in older dogs. Owners may also notice that their dogs follow them around more frequently, which could indicate boredom or a need for stimulation rather than mere affection.
Contributing Factors
There are several factors that contribute to these seasonal changes in dogs. One major element is the disruption of routines. During winter, many owners find it difficult to maintain their dogs’ regular schedules due to adverse weather conditions. In a recent survey conducted by the Guide Dogs charity, 23% of owners admitted to cutting walks short or skipping them altogether due to the cold. This reduced physical activity can leave dogs feeling restless and under-stimulated, leading to behavioral changes.
Dark mornings and evenings also play a role in altering routines. Many owners delay leaving the house, which can interfere with a dog’s established habits, including playtime, training sessions, and meal schedules. These disruptions can contribute to stress and anxiety in dogs, who thrive on predictability.
Emotional Sensitivity to Humans
Dogs are highly attuned to their owners’ emotions, and their mood can often mirror that of their human companions. The same survey revealed that 94% of owners believe their dogs pick up on human emotions. Winter gloom affects not just dogs but also their owners, with 57% of surveyed individuals reporting mood changes during the season. This mutual emotional influence creates a feedback loop, where an owner’s low energy can impact how they interact with their pet, which, in turn, affects the dog’s mood.
Addressing Winter Blues in Dogs
Experts recommend several strategies to help dogs cope with winter blues. Maintaining regular exercise is crucial, even if it means adapting to indoor activities during harsh weather. Mental stimulation, such as puzzle toys or training games, can help alleviate boredom and anxiety. Providing consistent routines is equally important, as it helps dogs feel secure and reduces stress.
Light therapy, commonly used for humans with SAD, may also benefit dogs. Increasing exposure to natural light or using specialized lamps can boost mood and energy levels. Finally, owners should monitor their pets for persistent symptoms of unhappiness, such as appetite loss or destructive behaviors, and consult a veterinarian if needed.
By understanding the impact of winter on dogs and taking proactive steps, owners can ensure their furry friends stay happy and healthy through the colder months.
